Pumpkin seed oil
latin- Cucurbita Pepo;
Internal use: Pumpkin Seed Oil has been used for centuries in Eastern Europe, India and the Americas. The seeds from this pumpkin type contain vitamins A, B1, B2, B6, C, D, E, and K, as well as many minerals including calcium and magnesium. The oil also contains over 60% of unsaturated fatty acid and is rich in vegetable protein. Pumpkin Seed Oil is also a good source of favorable plant sterols which directly benefit male and female reproductive health; including maintaining and returning to normal size the prostate in the case of �BPH�. Classically this oil has been taken internally for healthy bladder control and healthy hormone balance, as well as maintaining of healthy cholesterol levels.

External Use: Because of its high content of vitamin E and plant sterols this oil has been seen as ideal for topical (skin) application in cases of sores, ulcers, and other skin problems. In addition due to its high vitamin and mineral content Pumpkin Seed Oil is considered extremely nourishing and can be added in small amounts to face creams, lotions, bath oils, massage oils, for increased skin health and appearance.
Internal and external use.

Benefits of Pumpkin Seed Oil:
Great for prostate maintenance.
Helps bladder control.
Works as a hormone balance.
Great for baking and as a spread or dressing.